Simplified Grocery Shopping

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About a year ago I decided to simplify my life by moving to scratch cooking. Some recipes require a little more time but I think it’s worth it. It’s cheaper and tastes better –like lemonade made from fresh squeezed juice. It’s even better with two little helpers in the kitchen.

One of the great things about scratch cooking is a simplified shopping list. When you make things from scratch you just need the basics: flour, milk, eggs, butter, meats, vegetables, spices etc. I now buy a fewer items but buy them in bulk.

I buy most things at Costco and fill in with smaller items from the regular grocery store. Shopping is easier because there are several things I no longer buy:

  • Baking mixes (cake, brownie, biscuit etc.)
  • Frozen meals (lasagna, Chinese food)
  • Rotisserie chickens
  • Pizza of any kind
  • Rice mixes, pasta mixes (Rice-a-roni)
  • Canned soup
  • Cookies or other desserts
  • Fruit snacks

This is not to say that you won’t find a few packaged items in my pantry right now. I’ve got some macaroni and cheese for the kids and a can of chicken noodle soup for an emergency.  And I do occasionally buy a package of Oreos because they the kids love them and I can’t duplicate them!

My goal is to take it to the next level and eliminate even more processed and packaged items. These are on my next hit list:

  • Soda
  • Jams, jellies & syrups
  • Boxed cereal
  • Granola bars
  • Bread
  • Flavored coffee creamer
  • Jarred pasta sauce
  • Juice

These items will take more effort to banish from our home. Some will be replaced. Soda and juice will be replaced by iced teas. Cereal by oatmeal or farina.

Other items will be made from scratch. I plan to make some jams and syrups for the first time this summer. I am also in search of good recipes for bread, granola and pasta sauce. Lucky for me there is Pinterest so I will have no problem finding recipes to try!

Do you cook from scratch? Do you think my list is too ambitious or just right? Let me know what you think by leaving a comment.

 

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Beef Stroganoff – WITHOUT the Canned Soup

Everything into the pot!

I bought a nice beef pot roast at Costco yesterday to make beef stroganoff in my crock pot. Since I’m doing an all scratch cooking diet, that means no onion soup mix or canned cream of mushroom soup.

I looked up a few recipes online, but most had canned cream soups.  So I decided to wing it and make up my own.

Here’s what I did:

  1. Mix flour with a little salt and pepper in a gallon size zip-lock bag
  2. Cut the beef into cubes
  3. Dredge the beef in the flour and brown in a skillet with olive oil

    Sean wouldn't eat his. Luckily that meant I got a photo of the finished product.

  4. Place the beef in the crock pot
  5. Brown up sliced onion and mushrooms in the leftover drippings
  6. Add the veggies to the crock pot
  7. Add 1/2 cup of hot water mixed with 2 tsp of beef bouillon paste (Better Than Bouillon brand)
  8. Set the cooker to low for six hours.
  9. When it’s time to serve dinner, boil some wide egg noodles.
  10. Stir in 1/2 cup of sour cream to the beef just before serving.

It was creamy and good, and not too salty since there was no mushroom soup mix.  You can always add more salt at the table – that’s my philosophy.

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New Adventures in Scratch Cooking

Here’s the short version of what is a long and ongoing story.  I decided a few weeks ago that in order to lose weight, live healthier and save money I would create my own diet.  My plan is based on the theory that scratch cooking (meaning eliminating all processed and packaged foods from our diet) will lead to weight loss, better overall health, more energy and save a lot of money on groceries.  Stay tuned for additional posts in the weeks ahead as I begin the transition to all scratch cooking.

Sneak peak at the kinds of things I will be cooking (and sharing of course):

Yep, that is wheat bread made from scratch. And it tasted as good as you imagine!

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